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chocokossi
Journal
17 Jun 21
chocokossi's Journal, 17 Jun 21
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Weigh In record (no journal entry) for 17 June 2021
105.2 kg
Lost so far:
9 kg
.
Still to go:
15.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2021:
645 kcal
Fat: 17.50g | Prot: 28.80g | Carbs: 84.00g.
Breakfast:
Lidl Party Garnelen.
Lunch:
Ben & Jerry's Moo-Phoria Salted Caramel Brownie.
more...
2566 kcal
Exercise:
Housework - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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chocokossi's Weight History
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