Weigh In record (no journal entry) for 17 June 2021
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63.7 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2013 kcal
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Fat: 144.40g | Prot: 118.80g | Carbs: 67.89g.
Lunch: 寶宏安柏 焗烤雙色調理乳酪絲, 全聯 菲力鮮奶油乳酪, 地瓜, 酪梨. Dinner: 拿坡里 炸雞腿排, 地瓜葉, Subway 洋蔥, 煎雞蛋, 頂好 豬絞肉. Snacks/Other: Mother Earth 紐西蘭顆粒花生醬. more...
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Losing 6.3 kg a Week
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maudrielin's Weight History
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