Weigh In record (no journal entry) for 17 June 2021
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60.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 46.94g | Prot: 126.07g | Carbs: 43.92g.
Dinner: 계란찜, 삼계탕. more...
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Losing 8.4 kg a Week
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