Weigh In record (no journal entry) for 16 June 2021
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48 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 44.95g | Prot: 59.56g | Carbs: 151.11g.
Breakfast: Café con Leche Descremada, Arcor Azúcar Mascabo, El Peoncito Coco Rallado, La Virginia Tuy Sweet, Pureza Harina Integral Molienda Fina, La Serenísima Leche Descremada, Extracto de Vainilla, Canela, Manzana, Huevo. Dinner: La Paulina Queso Cremoso Tradicional, Tomates, Pan de Hamburguesa, Frizata Hamburguesa de Pechuga de Pollo. Snacks/Other: Kiwi, Finlandia Queso Procesado Light Jamon y Parmesano, La Serenísima Dulce de Leche Clásico, Cucurucho. more...
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Losing 1.2 kg a Week
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