Weigh In record (no journal entry) for 17 June 2021
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62.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 36.88g | Prot: 40.85g | Carbs: 128.35g.
Breakfast: 삼립 누네띠네. Lunch: 오징어튀김, 감자 뇨키. Dinner: 오뚜기 고기리 들기름막국수. more...
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Losing 4.9 kg a Week
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