valenfigoli's Journal, 16 Jun 21

Weigh In record (no journal entry) for 16 June 2021
43.2 kg Lost so far: 23.3 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2021:
602 kcal Fat: 16.29g | Prot: 31.44g | Carbs: 93.03g.   Breakfast: Silk Leche de Almendras sin Azucar. Lunch: Savora Savora, Pureza Harina Integral Molienda Fina, Silk Leche de Almendras sin Azucar, Zapallo, Cebolletas o Cebollas de Primavera, Zapallito Verde, Tomates, Zanahoria, Repollo Verde. Dinner: Aguila Chocolate 60% Cacao, Savora Savora, Mendicrim Queso Cremoso Light, Tomates, Repollo, La Parmesana Cacao Amargo, Clara de Huevo, Manzana Roja. more...
Losing 5.6 kg a Week

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valenfigoli's Weight History


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