Weigh In record (no journal entry) for 16 June 2021
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110.2 kg
Lost so far: 3.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 27.86g | Prot: 56.89g | Carbs: 130.62g.
Breakfast: Knusperone Zarte Haferflocken, Pure Fruit Smoothie Mango-Orange. Lunch: Burgerme Griechischer Salat. Dinner: Honig, Nimm's Leicht Körniger Frischkäse, Lift Apfelschorle (Flashe), Pircher Williams Schnaps, Espresso, Pizza Margherita. more...
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Losing 2.1 kg a Week
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artitoni's Weight History
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