Weigh In record (no journal entry) for 16 June 2021
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61.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 53.10g | Prot: 37.35g | Carbs: 248.18g.
Breakfast: Arcor Azúcar Mascabo , Arlistán Café Instantáneo Suave, Paseo Mini Crackers, Almendras. Lunch: Acelga Cocida, Churros, Dia Pan con Salvado Dietético. Dinner: Garbanzos Cocidos, Acelga Cocida, Arroz Blanco. Snacks/Other: Bollo, Banana, Rhodesia Oblea, Bollo, Dia Pan con Salvado Dietético, Broccoli Queso Dambo, Broccoli Jamón Cocido Vegetal, Papas Fritas. more...
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Gaining 1.4 kg a Week
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caminiche's Weight History
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