Weigh In record (no journal entry) for 16 June 2021
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76.7 kg
Lost so far: 53.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 18.52g | Prot: 22.15g | Carbs: 39.96g.
Breakfast: Zeo Biber Dolgulu Yeşil Zeytin, Süzme Peynir, Beyaz Ekmek, Yumurta. more...
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Losing 4.9 kg a Week
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mellifously's Weight History
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