I weighed myself on my grandaughter's scales at the beginning of the week according to her scales I had put 4lbs on, so I was pleasantly surprised to find I'd actually lost 1lb when i weighed myself on my scales. Grandaughter's scales are those digital ones, mine are the old fashioned sort with a dial showing your weight.
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73.5 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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Losing 0.3 kg a Week
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