Weigh In record (no journal entry) for 16 June 2021
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68.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 51.70g | Prot: 34.40g | Carbs: 108.25g.
Lunch: Costa Coffee Coffee & Walnut Cake, Waitrose Chicken Caesar Salad, Costa Coffee Skinny Caramel Latte (Primo). more...
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Losing 0.2 kg a Week
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JasGetsFitter's Weight History
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