Weigh In record (no journal entry) for 16 June 2021
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67.2 kg
Lost so far: 22.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 59.06g | Prot: 41.44g | Carbs: 96.76g.
Breakfast: Простоквашино Молоко Отборное 4%, Морепродукт Котлеты Рыбные из Минтая, Dolce Granto Сыр Пармезан. Lunch: Простоквашино Молоко Отборное 4%, Майонез, Доширак Доширак Говяжий, Русская Картошка Чипсы. more...
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Losing 4.9 kg a Week
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elenasparrow's Weight History
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