Weigh In record (no journal entry) for 16 June 2021
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49.5 kg
Lost so far: 1.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 17.31g | Prot: 45.91g | Carbs: 65.38g.
Breakfast: Лаваш с Яйцом и Сыром. Lunch: Суши Шоп Ролл Калифорния . Dinner: Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 4.2 kg a Week
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cantemir's Weight History
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