More motivated than ever, I need to get this right
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94.3 kg
Lost so far: 15.7 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 92.48g | Prot: 100.74g | Carbs: 60.46g.
Breakfast: Egg (Whole), Yellow Sweet Peppers , Blue Diamond Almond Breeze Almond Milk Unsweetened, Nescafe Ricoffy, Lettuce Salad with Cheese, Tomato and/or Carrots. Lunch: Mashed Cauliflower, Woolworths Norwegian Salmon Portions. Dinner: Cooked Mushrooms (Fat Added in Cooking), Greek Salad, Coconut Oil, Chicken Breast. more...
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Losing 8.4 kg a Week
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