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33im
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16 Jun 21
33im's Journal, 16 Jun 21
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View Diet Calendar
, 16 June 2021:
1281 kcal
Fat: 46.85g | Prot: 67.52g | Carbs: 145.17g.
Lunch:
綠茶, 養樂多 LIGHT優酪乳, 水, 黑咖啡, 綠茶, Costco 烤大雞腿, Zott 特濃乾酪切片, 小黃瓜, 全聯 牛番茄, 馬可先生 德國經典鄉村-葵花多穀.
Dinner:
沙拉, 白餐酒, 綠茶, 壽司, 佳德 棗泥核桃軟糖.
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1586 kcal
Exercise:
Apple Health - 24 hours.
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