Weigh In record (no journal entry) for 16 June 2021
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61 kg
Lost so far: 37 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 29.78g | Prot: 16.21g | Carbs: 254.79g.
Breakfast: Beng-Beng Beng-Beng, Fitbar Fitbar Choco Delight, You C1000 Vitamin Lemon. Lunch: Singkong Rebus. more...
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Losing 14 kg a Week
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ruthsisilia's Weight History
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