|
KETO + {{ OMAD FASTING }} >> One Meal A Day. Boiled Pork Chops with Red Onions, Goat Pepper, Cayenne Pepper _ Lettuce & Tomato Salad _ ( Water.) RDI(%)......Fat......Carbs......Net C......Prot......Cals 15..........25.14......7.25......4.85......50.35......465
|
465 kcal
|
Fat: 25.14g | Prot: 50.35g | Carbs: 7.25g.
Dinner: Red Onions, Lettuce Salad with Tomato, Broiled or Baked Pork Chop. more...
|
|
 Comments
Have a Wonderful Wednesday Donnie!!!💪👍🌸🌺🌼
16 Jun 21 by member: Shrewdness
|
Hey! Shrew...Thanks! hun, Have a wonderful day, God bless
16 Jun 21 by member: donniemae
|
Hebrew1036, Jimmiepop, Ridemariel, TracyAtHome, Ramorfa19 & Shrewdness. Thank you all for your 💚support. God bless each & everyone of you, your loved ones & to all of F S family
17 Jun 21 by member: donniemae
|
Again...Thanks! to all who took the time to show me 💚Support. God bless.
06 Jul 21 by member: donniemae
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
donniemae's Weight History
|