Weigh In record (no journal entry) for 15 June 2021
|
58 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1101 kcal
|
Fat: 42.30g | Prot: 68.64g | Carbs: 110.65g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Cucumber (with Peel) , Tomatoes, Areesh Areesh Cheese . Lunch: عيش عيش فينو, Dolphin Tuna. Dinner: Honey , Butter , عيش عيش فينو. more...
|
Losing 0.3 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shahdmamdouh87003's Weight History
|