Weigh In record (no journal entry) for 15 June 2021
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48.9 kg
Lost so far: 1.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 34.61g | Prot: 76.88g | Carbs: 38.48g.
Breakfast: Лаваш с Яйцом и Сыром. Lunch: Минтай. Dinner: Умалат Сыр Сулугуни, Prisma Томат Розовый. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 2.1 kg a Week
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cantemir's Weight History
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