Weigh In record (no journal entry) for 15 June 2021
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107.8 kg
Lost so far: 7.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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247 kcal
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Fat: 4.98g | Prot: 9.98g | Carbs: 43.83g.
Breakfast: Kaffee mit Milch. Lunch: Gekochter Kohlrabi (Fettfrei gekocht), Kartoffeln (Fruchtfleisch, ohne Schale, Ungesalzen, Gekocht). Snacks/Other: Billa Sandwich, Spargelsalat. more...
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Gaining 0.3 kg a Week
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Stockchef's Weight History
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