|
Guten Morgen, das war doch mal ein Schwung Wasser 😄....
|
111 kg
Lost so far: 10.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
966 kcal
|
Fat: 32.78g | Prot: 78.10g | Carbs: 90.49g.
Breakfast: Marmelade, Mischbrot, Gekochtes Ei. Lunch: Milbona Fettarmer Joghurt Mild 1,5% Fett, Kölln Haferflocken. Dinner: Spargel, Hähnchenbrust Fleisch, Olivenöl. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cornelia Annett's Weight History
|