Weigh In record (no journal entry) for 15 June 2021
|
74.2 kg
Lost so far: 3.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
433 kcal
|
Fat: 22.55g | Prot: 17.91g | Carbs: 37.65g.
Breakfast: Ja! Walnusskerne, Milch 1,5%, Gartenkrone Himbeeren Tiefgefroren, Braeburn Äpfeln, Myline Eiweißpulver Vanille, Milbona Skyr Pur, Haferflocken, Tassimo Flat White. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Meli1380's Weight History
|