Aziizah Pratiwi's Journal, 15 Jun 21

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View Diet Calendar, 15 June 2021:
1463 kcal Fat: 90.44g | Prot: 68.36g | Carbs: 96.45g.   Breakfast: Nestle Honey Stars Sereal, Frisian Flag Purefarm Low Fat. Lunch: Bawang Putih, Bawang Putih, Prochiz Keju Slice, Sunco Minyak Goreng, Kembang Kol, Wortel, Buncis, Minyak Wijen, Ajinomoto Mayumi Pedas, Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, So Nice Sosis Sapi, Nasi Putih. Dinner: Chicken Nugget, Sosis Daging Sapi, Bakso dengan Saus (Campuran). Snacks/Other: Aim Biscuits Roasted Corn Crackers. more...
1834 kcal Exercise: Fitness Training (Workout) - 10 minutes, Walking (slow) - 3/kph - 40 minutes, Cleaning - 20 minutes, Skipping Rope (Jumping Rope) - 20 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Aziizah Pratiwi's Weight History


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