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★約560卡～中式溫暖的早餐😍 ▷微卡玉米粥 ▷洋蔥、 花椰菜米 ▷雞蛋 ▷九層塔炒鴨架
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1194 kcal
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Fat: 45.93g | Prot: 92.03g | Carbs: 98.94g.
Lunch: 燒鴨, 微卡糙米粥 雞蓉甜玉米, 全聯 洋蔥, 雞蛋（整個）, Greens 冷凍米粒狀花椰菜. Dinner: 高麗菜, 蝦, 雞胸肉, 愛之味 漢方麻辣醬, 綠豆芽, 全聯 洋蔥, 維力 蒸煮麵, 菲力牛排. Snacks/Other: 龍角散 喉糖, 酵素果凍, 蜂蜜工坊 蜂蜜. more...
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cocoya717's Weight History
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