Weigh In record (no journal entry) for 14 June 2021
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64.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 47.78g | Prot: 40.59g | Carbs: 58.48g.
Breakfast: Granvita Avena, Tia Ofilia Linaza Orgánica, Papaya, Silk Leche de Coco sin Azúcar . Lunch: KFC Ensalada de Col, Calabaza, Zanahoria Cocida, Pechuga de Pollo a la Plancha. Dinner: Navarro Queso Manchego. Snacks/Other: Jell-O Gelatina Light. more...
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Losing 0.9 kg a Week
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Erika Rdz.'s Weight History
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