Weigh In record (no journal entry) for 15 June 2021
|
71.7 kg
Lost so far: 6.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
1099 kcal
|
Fat: 37.76g | Prot: 38.24g | Carbs: 150.43g.
Lunch: 계란후라이, 허닭 닭가슴살 소불고기 곤약볶음밥. Dinner: 농심 짜파게티. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|