Weigh In record (no journal entry) for 15 June 2021
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71.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 13.29g | Prot: 23.22g | Carbs: 124.44g.
Breakfast: 桂格(Quaker) 3合1麥片-健康減糖, サツマイモ. Lunch: 手作り弁当. more...
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steady weight
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byumiko8's Weight History
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