Weigh In record (no journal entry) for 14 June 2021
|
108 kg
Lost so far: 8.1 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
|
|
900 kcal
|
Fat: 36.59g | Prot: 109.17g | Carbs: 29.24g.
Breakfast: Nespresso Café . Lunch: Pâturages Fromage Blanc 3,2%, Mâche, Cumin, Ail, Oignons, Carrefour Thon Albacore au Naturel, Charal Boulettes au Boeuf. Dinner: Fraises, Kiwi, Rians La Faisselle , Steak Haché 5%. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
p.isabel's Weight History
|