Weigh In record (no journal entry) for 14 June 2021
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43.3 kg
Lost so far: 4.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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85 kcal
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Fat: 2.25g | Prot: 1.96g | Carbs: 15.76g.
Lunch: Sal, Comino, Ajo en Polvo, Pimienta Negra, Cebollas Cocidas Maduras, Zanahoria Cocida, Papa Cocida. more...
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Losing 2.1 kg a Week
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