Weigh In record (no journal entry) for 14 June 2021
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57 kg
Lost so far: 53 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 32.34g | Prot: 52.58g | Carbs: 19.04g.
Breakfast: Pif Paf Apresuntado, Tirol Queijo Mussarela (18g), Pão Integral. Lunch: Jiló Cozido, Carne de Porco. more...
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Losing 0.3 kg a Week
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Flavia R123's Weight History
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