dinamedeiros's Journal, 14 Jun 21

Recomeçar!!
93 kg Lost so far: 13.3 kg.    Still to go: 23 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2021:
445 kcal Fat: 29.86g | Prot: 29.36g | Carbs: 14.65g.   Breakfast: Café Expresso, Italac Queijo Mussarela, Ovo Mexido. Lunch: Legumes Cozidos, Omelete ou Ovos Mexidos com Vegetais, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
Gaining 0.1 kg a Week

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dinamedeiros's Weight History


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