Weigh In record (no journal entry) for 14 June 2021
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74.1 kg
Lost so far: 12.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 60.67g | Prot: 64.88g | Carbs: 141.51g.
Breakfast: Ovo Frito, Twinings Chá Camomila Mel e Baunilha, Pão Francês. Lunch: Cacau Show Tablete de Chocolate Ao Leite, Swift Cebola Crispy , Molho de Soja (Shoyu), Philadelphia Cream Cheese Original, Bom Peixe Kani , Tilápia, Ervilhas, Cenouras, Tomates Cereja, Alface de Folha Verde, GUIN Arroz Japonês. Dinner: Cacau Show Chocolate , Suco de Maracujá, Tirol Queijo Mussarela Fatiado 0% Lactose, Ovo Frito. Snacks/Other: Mel, Ovo Frito sem Gordura, Amafil Massa para Tapioca (20ml), Banana Prata. more...
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Losing 0.4 kg a Week
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Aline Graber's Weight History
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