Sir Jeffers's Journal, 13 Jun 21


View Diet Calendar, 13 June 2021:
1321 kcal Fat: 87.42g | Prot: 73.35g | Carbs: 57.18g.   Lunch: Clover Full Cream Fresh Milk, Jacobs Instant Coffee, Flora Light 40% Fat Spread, Sasko Low GI Dumpy Cranberry Brown Bread, Woolworths Hass Avocado, Woolworths Streaky Wood Smoked Bacon , Scrambled Egg . Dinner: Chicken Curry. Snacks/Other: Woolworths Coconut Milk, Coffee, Doughnuts (Plain) , Freshpak Green Tea, Clover Full Cream Fresh Milk, Jacobs Instant Coffee, Droewors. more...
2871 kcal Exercise: Fitbit - 24 hours. more...

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Sir Jeffers's Weight History


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