Weigh In record (no journal entry) for 14 June 2021
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93.8 kg
Lost so far: 0.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 74.62g | Prot: 111.43g | Carbs: 112.77g.
Breakfast: МарС Мини. Lunch: Сметана , Лук, Красные Помидоры, Курица Гриль, Горячие Бутерброд. more...
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Losing 9.8 kg a Week
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Nika Mamont's Weight History
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