Weigh In record (no journal entry) for 14 June 2021
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87.8 kg
Lost so far: 7.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 22.48g | Prot: 88.88g | Carbs: 65.25g.
Breakfast: Quaker Cruesli Chocolade, Plus Magere Melk, Koffie met Melk. Lunch: Kalkoen of Kipfilet (in Plakjes), LU Cracotte Naturel. Dinner: Puntpaprika, Ossenhaas. Snacks/Other: Koffie met Melk. more...
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Losing 0.4 kg a Week
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margarita.avila's Weight History
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