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Pretty pleased with this, it is the first weekend in years that I haven’t had any alcohol to drink. There were lots of opportunities to drink or to eat rubbish but I pretty much stopped myself.
I did have one triangle of toblerone but didn’t realise each triangle was 20g of carbs! That will teach me not to check the nutritional info first.
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118.6 kg
Lost so far: 4.9 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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Losing 1.3 kg a Week
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