Weigh In record (no journal entry) for 14 June 2021
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73.3 kg
Lost so far: 7.5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 10.85g | Prot: 10.19g | Carbs: 77.20g.
Breakfast: Мёд, Lactel Молоко 3,2%, Hochland Творожный Сыр Cremette, Тараз Сдоба Бородинский Хлеб. Snacks/Other: Черешня, Арбуз. more...
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Gaining 0.7 kg a Week
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y.ismatova's Weight History
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