Weigh In record (no journal entry) for 14 June 2021
|
71.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
499 kcal
|
Fat: 13.17g | Prot: 21.02g | Carbs: 75.96g.
Breakfast: トマト, 目玉焼き, 全粒粉の食パン. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
byumiko8's Weight History
|