valeriasaenz's Journal, 15 May 14

Weigh In record (no journal entry) for 15 May 2014
65.8 kg Lost so far: 10.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2014:
1075 kcal Fat: 43.57g | Prot: 54.46g | Carbs: 121.41g.   Breakfast: Banano, Ser Yogurt Bebible. Lunch: Granja del Sol Medallones de Pollo. Dinner: Manzana Verde, Zanahoria, Granja del Sol Medallones de Pollo. Snacks/Other: La Serenísima Leche Descremada, Bocatti Jamón Natural Cocido, Queso Feta. more...
1948 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 4.9 kg a Week

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valeriasaenz's Weight History


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