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pasca lebaran BB naik turun naik turun terus 🥺🥺🥺
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796 kcal
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Fat: 12.56g | Prot: 72.47g | Carbs: 96.33g.
Breakfast: Maya Sarden Saus Tomat, Ikan, Tomat Merah, Mentimun (Kupas), Mentimun (Kupas). Lunch: Bamboe Bumbu Soto Ayam, Ayam, Bakso Ayam, Bakso Ayam, Kubis. Dinner: Nasi Putih, Tomat Merah, Ikan. Snacks/Other: Good Day Cappuccino, Kerupuk Makanan Ringan. more...
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1892 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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miasofiyani's Weight History
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