Weigh In record (no journal entry) for 01 May 2021
|
84.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
1496 kcal
|
Fat: 98.07g | Prot: 62.38g | Carbs: 101.22g.
Breakfast: Haşlanmış Yumurta, Domatesler, Siyah Zeytin, Sütaş Olgunlaştırılmış Beyaz Peynir. Dinner: Yeşil Mercimek Çorbası, Ispanak Yemeği. Snacks/Other: Leblebi, Hurma. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
avukatdiyette's Weight History
|