friastika1991's Journal, 13 Jun 21


View Diet Calendar, 13 June 2021:
1180 kcal Fat: 30.25g | Prot: 54.11g | Carbs: 180.36g.   Breakfast: SuperIndo Kerupuk Kemplang Panggang, Tekwan Ikan, Telur Goreng. Lunch: Tumis Udang, Prochiz Keju Slice, Tahu Goreng, Sayur Campuran, Nasi Putih. Dinner: Madu, House Of Organix Black Chia Seeds, Pepaya. more...
1495 kcal Exercise: Apple Health - 24 hours. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


friastika1991's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.