Weigh In record (no journal entry) for 13 June 2021
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93.9 kg
Lost so far: 7.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 52.20g | Prot: 136.25g | Carbs: 113.63g.
Breakfast: Jardin Bio Confiture Fraise 🍓 Cerise 🍒 Cassis, Bio Village Fromage Frais Nature, Oeuf, Picard Pain Céréales Bio, Les Croisés Mini Beurre. Lunch: Bio Village Fromage Frais 3,2%, Salade Verte, Tomates, Huile d'Olive, Marque Repère Thon Entier Albacore au Naturel, Notre Jardin Pois Chiches. Dinner: Picard Pain Céréales Bio, Picard Poêlée à la Bretonne, Viande de Dinde. Snacks/Other: Oeuf, Eco + Blanc de Poulet. more...
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Losing 3.5 kg a Week
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Pleasant83's Weight History
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