Weigh In record (no journal entry) for 13 June 2021
|
64.1 kg
Lost so far: 21.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1614 kcal
|
Fat: 57.61g | Prot: 61.10g | Carbs: 214.80g.
Breakfast: Gekochtes Ei, Dulano Delikatess Hähnchenbrust, Lindenhof Gouda, Frischkäse, Bauernbrot, Brombeeren, Blaubeeren, Banane. Lunch: Aldi Hähnchen Schenkel, Kichererbsen, McDonald's Pommes Frites (Groß). Dinner: Wassermelone. Snacks/Other: Bofrost Gemüsepuffer. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Funda301's Weight History
|