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膽固醇247
Journal
13 Jun 21
膽固醇247's Journal, 13 Jun 21
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Weigh In record (no journal entry) for 13 June 2021
52.8 kg
Lost so far:
1.2 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2021:
1785 kcal
Fat: 42.26g | Prot: 68.80g | Carbs: 219.21g.
Lunch:
芒果, Pizza Hut 海陸大亨, Pizza Hut 超級總匯.
Dinner:
番茄濃湯, 黃魚.
Snacks/Other:
白酒, 蜜棗.
more...
1434 kcal
Exercise:
Grocery Shopping - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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膽固醇247's Weight History
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