Weigh In record (no journal entry) for 13 June 2021
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51.6 kg
Lost so far: 6.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 56.18g | Prot: 59.92g | Carbs: 47.32g.
Lunch: 豬腱肉, 香菇, 青花菜, 高麗菜, 甜椒, 小黃瓜, 茭白, 茄子, 南瓜, 黄色燈籠椒, 紅甜椒/紅色燈籠椒, 芋頭. Dinner: 杏仁, 核桃, 鯧魚, 西瓜, 芒果, 鳳梨, 芭樂, 豆腐, 豬腱肉, 無糖豆漿, 大黃瓜, 莧菜, Kirkland Whole Milk, 雞蛋, Happy Cow 低脂起司片, 里仁 黑芝麻粉. more...
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Gaining 2.8 kg a Week
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thinner1234's Weight History
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