NavyVeteran's Journal, 12 Jun 21

Whoa - just added up my Holiday Inn breakfast! Consumed half my daily calorie allowance already!

View Diet Calendar, 12 June 2021:
1387 kcal Fat: 51.60g | Prot: 45.69g | Carbs: 172.96g.   Breakfast: Holiday Inn Express Scrambled Eggs , Holiday Inn Express Cinnamon Roll, Orange Juice , Navels Oranges , Plain Pancakes , Chobani Mixed Berry Blended Greek Yogurt. Lunch: Strawberries , Submarine Sandwich with Cold Cuts , Toll House Chocolate Chip Cookie, Chocolate-Covered Marshmallow Cookie. more...

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NavyVeteran's Weight History


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