Weigh In record (no journal entry) for 12 June 2021
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51.9 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 25.50g | Prot: 28.83g | Carbs: 91.73g.
Breakfast: Салат из Редиски, Песочное Печенье, Куриные Голени с Кожей, Гречка Вареная, Кофе с Молоком и Сахаром. Snacks/Other: Кабачки Жареные, Клубника, Кофе с Молоком. more...
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Losing 0.7 kg a Week
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