Weigh In record (no journal entry) for 12 June 2021
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105.0 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1957 kcal
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Fat: 95.09g | Prot: 122.46g | Carbs: 113.00g.
Breakfast: Tropicana Trop50 Orange Juice, Coffee with Milk and Sugar, Gwaltney Beef Bacon, Egg Omelet or Scrambled Egg with Mushrooms, Gatorade G2 Thirst Quencher - Lime Cucumebr. Dinner: Rice (Sake) Beverage, Chardonnay Wine, Balsamic Vinegar, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Beef T-Bone Steak (Trimmed to 1/4" Fat, Select Grade) . Snacks/Other: Cheetos Crunchy Flamin' Hot. more...
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Losing 7.9 kg a Week
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Bisch123's Weight History
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