Weigh In record (no journal entry) for 12 June 2021
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70.4 kg
Lost so far: 2.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 21.68g | Prot: 19.19g | Carbs: 17.21g.
Breakfast: Queijo Branco, Nestlé Iogurte Natural Integral, Superbom Melado de Cana. more...
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Losing 1.1 kg a Week
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nelitards's Weight History
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